Over the years, I have intermittently discussed the benefit of focused appreciation. My discipline has ebbed and flowed. With intention, I stepped back into it. I think it was 2018, when one friend of mine approached me with a proposition. She asked if I would be willing to partner with her. Each day, we would… Continue reading The Appreciation Game
Tag: music
Feeling Alignment
Alignment, if you haven't noticed, is my new favorite subject of focus. The thing is, the pursuit of alignment can be confusing. What exactly is it? How best can one get there? You may find yourselves asking, "Am I there yet? What about now?" Alignment is experiential. It is akin to an orgasm; if you're… Continue reading Feeling Alignment
Hey Now
First, a bit of news. Yesterday, the print edition of Scribe to the Pantheon of Rome officially released. It is now available at most book stores! - - - I first heard the song Hey Now by London Grammar Tuesday and I so liked it, I have been listening to it over and over since.… Continue reading Hey Now
Happy Halloween
Saturday, I led a session called An Exercise in the Perfection of the Universe at the Empower Your Life retreat in beautiful McKinney Roughs. It was a fun session within a full day of beauty and grace. As part of that session, I read excerpts from my first book, my new manuscript, and blog entries.… Continue reading Happy Halloween